Coldest Ice Packs are engineered for faster recovery for athletes and high performers.

Freezing Instructions:

1. Keep the freeze sleeve inside of the supplied bag and place in freezer for a minimum of two (2) hours;

2. Once your freeze sleeve is cold, take it out of the bag and slip it on your treatment area;

3. Your freeze sleeve may be left in the freezer indefinitely until ready for use;

4. Always remove your freeze sleeve prior to defrosting the freezer.

Note: Always store product in a plastic bag while in freezer.

Heating Instructions:

1. Remove the freeze sleeve from the supplied bag and microwave for 30 seconds and test for comfort;

2. If the sleeve is not hot enough, reheat it for additional 10 seconds. DO NOT heat more than a total of 45 seconds. The sleeve should be warm, not hot;

3. Slip it on your treatment area;

Note: Always keep it in its supplied protective bag after use.

Care Instructions:

Use damp cloth to wipe down. Lay flat and air dry. Do not wash, do not bleach, do not dry clean, do not iron.